Can I offer my baby yogurt, cheese, and other milk based products?
Frequently Asked Question.
Yes, in fact, we recommend you offer them regularly, starting around 6 months.
These dairy products, unlike milk, will not cause an iron deficiency when consumed before their first birthday.
Dairy products are full of protein, which will help your baby grow up strong. Just be sure not to offer milk (unless cooked in a recipe) until your baby is at least 12 months old.
Dairy in First Year