Orange Fruits and Vegetables



Orange fruits and vegetables are high in important phytonutrients such as vitamin C, folate, beta-carotene and potassium. These vibrant fruits and vegetables can help support the body's iron absorption, increase healthy cell production, help produce glowing skin, and boost the immune system.


Examples of Orange Fruits and Vegetables

Pumpkin • Butternut or Winter Squash • Oranges* • Tangerines* • Carrots • Orange Bell Peppers • Sweet Potatoes • Peaches • Apricots • Cantaloupe • Nectarines


*Should not consume citrus for first 12 months

A Orange Fruits and Vegetables Recipe

An image of Chicken Stock

Chicken Stock


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